Mindfulness Meditation Programs and lead instructor Denise Dempsey can be reached during normal business hours by phone & email: 530-500-2256 (CALM),  stressreductionprograms@gmail.com

If you have questions about our MBSR, accepted forms of payment, our locations, the instructor or anything else, please feel free to contact us by phone or use the form below and we will respond within two business days.